Mansfield Wrap Around Support Timetable

Disability & Dementia Swim

Time: 12:00pm start

Location: Rebecca Adlington Leisure Centre, Westdale Road, Mansfield NG19 7BZ

Weekly swim session aimed at those with a disability including dementia.

Good Boost Aqua Session

Time: 1:30pm

Location: Warsop Health Hub, Carr Lane Park, Carr Lane, Warsop, Mansfield NG20 0AT

For those with lower back, knee and hip pain.

IMPACT Cancer Support Group

Time: 1:30pm - 3:00pm

Location: Brighter Mansfield, Ladybrook Lane, Mansfield NG18 5JJ

£3.50 entrance fee

Chair Circuits

Time: 10:45am

Location: Oak Tree Leisure Centre, Jubilee Way South, Mansfield NG18 3RT

Low impact, 20-30 minute workout routines performed seated or standing with a chair for support, designed to improve mobility, strength, and cardiovascular health.

Boccia

Time: 11:00am - 12:30pm

Location: Oak Tree Leisure Centre, Jubilee Way South, Mansfield NG18 3RT

It is a target sport played indoors with soft leather balls. It is a sport of intriguing tactics, incredible skill and nail biting tension.

Chair Based Yoga

Time: 9:30am

Location: Oak Tree Leisure Centre, Jubilee Way South, Mansfield NG18 3RT

A gentle form of yoga that is practiced while sitting on a chair, for people with limited mobility, balance issues, or anyone looking for a low impact way to stay active.

Disability & Dementia Swim

Time: 9:30am start

Location: Warsop Health Hub, Carr Lane Park, Carr Lane, Warsop, Mansfield NG20 0AT

Weekly swim session aimed at those with a disability including dementia.

Weight Management Group

Time:

Session 1 - 12:30pm - 2:00pm
Session 2 - 3:30pm - 5:00pm
Session 3 - 6:00pm - 7:30pm

Location: St Peters Church Centre, Church Side, Mansfield NG18 1AP

Sessions are for anyone with a BMI of between 30 - 50.

Sessions are 90 minutes;  starting with 45 minutes of physical activity, followed by 45 minutes of nutrition support whereby we cover various healthy eating topics such as portion sizes, snacking, food and mood, food labels and cooking on a budget.

Contact: To book a place on this 12-week programme call 0115 772 2515.

Free to attend.

Yoga

Time: 11:30 am & 6:15pm

Location: Oak Tree Leisure Centre, Jubilee Way South, Mansfield NG18 3RT

Yoga is good for your mind, body and mood, it also improves strength, balance and flexibility.

Beginners Yoga

Time: 9:30 - 10:30am

Location: Warsop Health Hub, Carr Lane, Warsop, Mansfield NG20 0AT

Yoga is good for your mind, body and mood, it also improves strength, balance and flexibility.

Low Impact Circuits

Tuesday and Friday

Time: 2:00pm

Location: Oak Tree Leisure Centre, Jubilee Way South, Mansfield NG18 3RT

Low impact, 20-30 minute workout routines performed seated or standing with a chair for support, designed to improve mobility, strength, and cardiovascular health.

Good Boost Aqua Session

Time: 1:00pm

Location: Warsop Health Hub, Carr Lane Park, Carr Lane, Warsop, Mansfield
NG20 0AT

For those with lower back, knee and hip pain.

Low Impact Body Conditioning

Time: 10:15am

Location: Warsop Health Hub, Carr Lane, Warsop, Mansfield NG20 0AT

Strengthens muscles and enhances flexibility without placing too much stress on the joints. Suitable for all ages and fitness levels.

Chair Based Yoga

Time: 9:30am

Location: Oak Tree Leisure Centre, Jubilee Way South, Mansfield NG18 3RT

A gentle form of yoga that is practiced while sitting on a chair, for people with limited mobility, balance issues, or anyone looking for a low impact way to stay active.

Good Boost Aqua Session

Time: 1:00pm

Location: Water Meadows, Titchfield Park, Bath Street, Mansfield NG18 1BA

For those with lower back, knee and hip pain.

Chair Exercise

Time: 12:15pm

Location: Warsop Health Hub, Carr Lane Park, Carr Lane, Warsop, Mansfield NG20 0AT

A gentle form of exercise that is practiced while sitting on a chair, for people with limited mobility, balance issues, or anyone looking for a low impact way to stay active.

Chair Circuits

Time: 10:45am

Location: Oak Tree Leisure Centre, Jubilee Way South, Mansfield NG18 3RT

Low impact, 20-30 minute workout routines performed seated or standing with a chair for support, designed to improve mobility, strength, and cardiovascular health.

Yoga

Time: 11:30 am & 6:15pm

Location: Oak Tree Leisure Centre, Jubilee Way South, Mansfield NG18 3RT

Yoga is good for your mind, body and mood, it also improves strength, balance and flexibility.

Woodhouse Wanderers

Time: 11:00am start

Location: Meet at Seventh Day Adventist Church, 1 Albert Street, Mansfield Woodhouse, Mansfield NG19 8BQ

Local half hour walks, light and gentle exercise.

Contact: 07392 841230

Boccia

Time: 11:15am

Location: Warsop Health Hub, Carr Lane, Warsop, Mansfield NG20 0AT

It is a target sport played indoors with soft leather balls. It is a sport of intriguing tactics, incredible skill and nail biting tension. Once you see it or play it you will be hooked!

Beginners Yoga

Time: 6:00pm

Location: Warsop Health Hub, Carr Lane, Warsop, Mansfield NG20 0AT

Yoga is good for your mind, body and mood, it also improves strength, balance and flexibility.

Good Boost Aqua Session

Time: 9:00am

Location: Water Meadows, Titchfield Park, Bath Street, Mansfield NG18 1BA

For those with lower back, knee and hip pain.