People living with Parkinson’s in Mansfield and surrounding areas of Nottinghamshire are being invited to try a new free walking football session from Mansfield Town Community Trust.
Supported by Parkinson’s UK and the English Football League (EFL) in the Community, the new sessions are designed to be a fun and friendly way for local people living with Parkinson’s or similar neurological conditions to get active.
Experienced coaches are on hand to offer specially designed training drills and matches for all ages and abilities with a long term health condition. No previous experience of walking football is required, and carers and relatives are also welcome to watch or join in.
It is recommended to wear comfortable activewear and footwear for playing football and to bring a bottle of water.
How walking football can help people with neurological conditions Walking football can have many benefits for people living with neurological, or long term health conditions, including:
- Better balance and coordination
- Reduced risk of freezing and falls
- Better cardiovascular health
- Better energy levels and improved sleep patterns
- Improved strength
- More social interactions
- Improved wellbeing and mental health
To find out more about the new walking football sessions, contact michal.kasinowicz@mansfieldtownct.net or call 07719 203 130.